Quote:
Originally Posted by bolanle
....yes, which diet plan or work out plan worked best for you.
You at the beg it is quite easy to lose weight but then someone just has to try harder. I have lost a couple of pounds already but would like to know what worked best for you  |
personally i am a yoyo dieter, when i lose weight i do that by going to the gym, and cutting down on all y fatter food. i lose weight quicker by running on the threadmil 5 days in a week.
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