• This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn more.

Hot cereals verses wheat flour for fufu

Status
Not open for further replies.

tiro96

Active Member
#1
I was introduced to Whole Wheat Flour to make fufu. I do not think it is supposed to be prepared for fufu, but I may be wrong about that? Do you all use it? I feel more comfortable using grounded Quaker oats or farina.
 

NTB

Well-Known Member
#3
I use oatmeal. Its healthy and digests fast.

Blend the oatmeal and pour into a pot and stir while it boils and it turn into a perfect mold OR blend oatmeal and pour in a microwave safe bowl and heat it for 5mins and stir it around to mold and is ready to be eaten with your soup.
 

tiro96

Active Member
#4
Thanks! I think I got my fufu down packed now. I use Oat Bran (outer husk) instead of Oatmeal because it has way more fiber. I add a little bit of pounded yam so that it will look smooth. i.e. 3 cups of oat bran and 1 cup of pounded yam; this is how I mix it in the plastic container when I am ready to use it.
 
Status
Not open for further replies.